Posts Tagged ‘Copenhagen’

The Denmark China connection

(28 augustus 2014)

Last year Samantha and I had qualified ourselves for the World Championships which were then organized in China. Our Association didn’t have the funds to delegate us but with a crowdfunding project we got that much financial support that we were able to go.

This year the World Championships are organized by Badminton Denmark. The venue is the Ballerup Super Arena, some 25 km from Copenhagen. So not far to travel and because of that a lot cheaper for the Association to delegate us.

Early Saturdaymorning we fly to Copenhagen by KLM and we move into the Zleep Hotel which is located around the corner of the arena. Very convenient but far from urban life. So nothing to distract us and we can focus completely on our training and the matches to come.

The arena is originally build for cycling racing. But now it has been transformed into a fantastically decorated badminton arena. The Danes have managed to introduce something very innovative. When you are called for a match your name appears on a display at the court where you are playing, also showing your picture and the country you represent. When you start with the warming up the display is raised and changes into the life score board. Very ingenious. Apart from this the whole crew of volunteers helping to make this tournament a success are dressed in bright orange shirts. You will understand that we Dutch feel at home.

Our first match is scheduled Monday morning. We know our opponents, Kaesbauer en Herttrich, pretty well. Last March at the Swiss Open we were defeated by them in 2 games. So time for revanche.

In the beginning of the first game we both don’t give way but after the interval we manage to switch to an other playing level and even score 5 consecutive points. We take a good lead and soon we have game point which we don’t cash. At the second game point we take the win, 21-16. In the second game we fall behind pretty soon but again after the interval we score 5 consecutive points and draw level. After that we both don’t give way much, but in the final stage we get the first game point. Again we don’t finish it off. We come to 20-20 but then we score 2 points and win the match.

The second round on Tuesday is tough. We meet the Chinese Lu Kai and Huang Yaqiong, seeded 10th and number 11 on the world ranking. Only six months they are playing together and they have already developed to a “world class” mixed double pair. Well in advance we analyzed their playing style but especially new pairs do easily change their style sometimes. Of course they don’t play completely different now but the Chinese man was playing much better than we had seen on videos. Better control at mid court, no stupid choices, no free points because of service mistakes etc.

We make a good start in the first game and we don’t give way much. But then the Chinese accelerate and we can’t keep up with them. Two times they score 4 or 5 consecutive points and we don’t get a chance anymore.
We lose : 12-21. In the second game we offer better resistance but it’s no close battle at all. We lose the game by 16-21 and the match.

Of course we are not satisfied with the result (losing in the second round) but we are with the way we played these two matches. Our coach Kim is also satisfied and he sees much progress since he started his job 5 months ago. Our mixed in the World Championships is finished but the spirit is unchanged and high. A new season is about to start with new challenges and with good chances to improve our world ranking.

The past weeks Samantha and I, together with Kim, have looked at the tournament program for the months to come. Thereby we had to make the choice of whether to play Super Series in China and Hong Kong or not. Our coach and our intellect told us to go there but our financial situation told us not to go. The budget we get from our Association is not sufficient and with 4 more months to go we have very little money left. Still, after much deliberation we did cut the knot. In November we’ll play the Thaihot China Open and immediately after that the Sunrise Hong Kong Open. The cost of the tournament hotel in Hong Kong is higher than the cost of the return flight to Fuzhou and Hong Kong. This may give you an idea about how heavily this trip weighs on our budget. I do not intend to start a crowdfunding project again like I did last year. After all it’s not a World or European Championship we are talking about. But to us these two tournaments are equally important and I will not refrain from saying that any financial support will be more than welcome. If you want to make a contribution please send me an email at info@jorritderuiter.com. I will be very grateful.

Preparing for the World Championships

(28 juli 2014)

Right after we came back home from our Canada/USA tour we started a 6 week training program to prepare us for the World Championships in Denmark. We started with a “medium hard week” and last week was scheduled to be a “hard training week”. This means long lasting exercises on court, often executed in a two against one mode, many repeated exercises at the power training, long spinning sessions and a multi program on Tuesday and Friday which did not make me happy when I first saw the scheme.

You may wonder what kind of training I am talking about. For those who like to get an idea about what a training is like and who don’t mind a rather technical story I will explain below, by means of an example, the multi shuttle training we did last Tuesday.

When in the hall I start laying down the rows of shuttles. I soon find out that one, fully filled, big box of shuttles is not enough. I lay very many rows for the exercises to come:

3 x 20 shuttles are meant for the warming-up. The feeder shoots shuttles over the entire length/width of the court and of course at a rather slow pace.

Round 1

24 shuttles: high lob, straight forward smash preferably in the tramlines, move to the front field to finish off the following shuttles, move back diagonally to receive a high lob again, smash, straight forward and finish off at the net. This exercise is repeated 6 times.

24 shuttles: I am the front field player in doubles. I get one soft feed in the middle, move to my forehand side to cover my own half of the field, then the feeder shoots again two level shuttles. This exercise is repeated 4 times on my forehand side and 4 times on my back hand side.

25 shuttles: I am the back field player in the (mixed) doubles. I am constantly feeded in the back field as well as the center field and I have to shoot the shuttles over the net with as much variation as possible. Here a point of attention is to close the gap to the center field as quick as possible after a shoot from the back field. This is important in the doubles to avoid too much space between the front field and back field player. This way you can keep it a compact game.

25 shuttles: I am directed to all possible positions on court and I am constantly defending and trying to get the shuttle. A lot of twisting and turning, a lot of moving forward and backward, from left to right. An exhausting exercise causing an almost ultimate heartbeat.

18 shuttles: I am the service receiving player. I am ready at the service line and get a flick service which I smash, then the feeder gives a fast center field shuttle which I drive back right over the net which I get back and then finish it off at the net.

16 shuttles: Center field, side to side jumps. The feeder shoots, constantly changing from left to right, medium height shuttles to which I have to jump and smash them in the floor as hard as possible, all this preferably varying between cross court smashes and straight forward smashes in the tramlines.

25 shuttles: No front nor back field, better known as ”box”. In a fixed sequence I am directed from left to right. All shots have to be returned flat over the net and as offensive as possible, mostly by low powered and stopping strokes. The pace is high and in combination with the previous exercise this one is very heavy.

20 shuttles: I am front field player and I am only receiving shots which I have to return over the net from the front field. Either hard and flat strokes or soft and feeling shots.
This concludes round 1 and I am allowed a 1 minute break. Then the whole thing starts all over again till I have finished 4 rounds.

After these 4 rounds we start with the partner exercises which means that we act like we do in the doubles.

6 x 25 shuttles: without using the back court. The focus is on making fast speed from the center field to the net and return the fast presented shuttles overarm. Now it’s important that I keep on moving fast and explosively despite the acidification in the legs.

The final exercise is 4 times one minute in which you almost die. The feeders shoot a lob in the right back court which I return in the center field as a stick smash, followed by a center field medium height lob on the left side which I have to smash as hard as possible by jumping into it and to finish off the (third) returned shuttle at the net. Then it starts all over again. I do this twice to the right and twice to the left side. After the last minute ( I wasn’t aware how long a minute can be) I am completely worn out and drop on the floor where I have to lay down for a couple of minutes to recover.