|08:00||Power training||Court training||Court training|
|10:00||Court training||Court training|
|14:00||Court training||Court training||Court training|
|16:00||Power training||Running training|
Of course, there is more to badminton then just training on Papendal. At a regular basis, I play tournaments in both The Netherlands and abroad. Furthermore, I play in the German Premier League for 1. BV Mülheim. Stay tuned on the latest news of my badminton career or look in my calendar to find out where I will be playing.